On 20th July, Spineplus had our third Tummy Time workshop which welcomed 10 couples and their little ones to a hands-on session designed to empower parents with the skills and confidence to support their babies’ early development. Led by our lead chiropractor Stephanie, the workshop focused on the importance of tummy time in promoting healthy motor skills, strengthening neck and shoulder muscles, and laying the foundation for milestones such as rolling, crawling and sitting.
Parents were guided through practical demonstrations on how to safely and enjoyably carry out tummy time at home, with tips on timing, positioning and how to make the experience fun for their babies. Throughout the session, Stephanie also shared insights into recognising developmental cues, responding to baby’s needs, and adapting tummy time according to each child’s comfort level.
One of the highlights of the day was witnessing parents connecting deeply with their babies — celebrating small wins, laughing through tiny struggles, and discovering new ways to turn everyday moments into meaningful growth opportunities.
As the workshop came to a close, parents left not only with new knowledge, but also with renewed confidence to support their babies through this crucial stage of development.
Thank you to all the parents and babies who joined us — we loved having you! Stay tuned for future events as Spineplus continues to support families on their journey to healthy beginnings.
