Spinal Decompression in Subang Jaya

Spinal Decompression

Spinal Decompression

Spinal decompression is a non-surgical therapy designed to relieve pressure on the spine and alleviate back and neck pain. This treatment involves motorised traction, which works through a gentle stretching of the spine to create space between the vertebrae. This can help reduce pressure on spinal discs, nerves, and other structures.

At SPINEPLUS Chiropractic, we offer manual and mechanical traction to aid in the treatment of nerves and spinal-related conditions. Our experienced chiropractors can address many different kinds of issues according to your lifestyle.

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Testimonials

WHAT OUR CLIENTS SAY

"Dr Stephanie is professional and passionate about giving the best treatment for my spinal issues. Highly recommend!"
 — Alicia

"After struggling with upper back pain for the past two months, I decided to visit a chiropractor for the first time, and I'm glad I did. My experience at Spineplus was nothing short of excellent."
 — Sritesh Nair

“I’ve been visiting Spine Plus for a while now, and I’m never disappointed after each visit. I suffer from cervical vertigo caused by neck stiffness, and Stephanie has always helped to relieve the tensions and pains, on top of other treatments and recommendations for home remedies.”
 — Jesselyn Lee

How Does Spinal Decompression Help?

Spinal decompression creates negative pressure within the spinal discs, which can help retract bulging or herniated disc material. This reduces pressure on the spinal nerves and surrounding tissues, alleviating pain and discomfort. By creating space between vertebrae, spinal decompression helps relieve pressure on compressed nerves, reducing symptoms such as pain, tingling, and numbness that radiate into the limbs.

Additionally, spinal decompression helps correct spinal misalignments by gently stretching the spine. Proper alignment can reduce strain on muscles and ligaments, leading to improved function and reduced pain. Aligning the spine correctly can help restore normal movement patterns and reduce mechanical stress on the musculoskeletal system.

Increasing the space between vertebrae also allows spinal discs to rehydrate. Proper hydration is crucial for maintaining the disc’s flexibility and cushioning properties, which can reduce the risk of disc degeneration and related pain. Enhanced disc hydration facilitates the transport of nutrients into the discs, promoting healing and overall disc health.

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Spinal Decompression for Slipped Disc

Spinal decompression can be effective to soothe the symptoms of disc degeneration. Many patients report feeling improvements in their condition after a few sessions.

Spinal decompression is a non-invasive treatment that targets the underlying issues of these conditions, helping to reduce pain and improve overall spinal health. By addressing the root cause of discomfort and enhancing spinal function, spinal decompression can be a valuable part of a comprehensive approach to managing spinal conditions.

Slipped Disc

A slipped disc, also called a prolapsed or herniated disc, is when a soft cushion of tissue between the bones in your spine bulges outwards. This condition can lead to significant pain and nerve irritation. Spinal decompression therapy aims to relieve the pressure on the affected disc by stretching the spine and creating negative pressure within the disc, which can help in repositioning the disc material and reducing related pain.

Degenerative Disc Disease

As your body adapts to the growing baby, maintaining proper posture becomes challenging. Chiropractic care helps correct posture and prevent long-term issues.

Stronger for Your Labour

Sciatica refers to pain that radiates along the path of the sciatic nerve, which extends from the lower back through the hips and buttocks and down each leg. This pain is often caused by compression or irritation of the sciatic nerve,. Spinal decompression helps relieve this compression by creating space in the spinal canal, which can reduce sciatica symptoms such as pain, tingling, or numbness.

Spinal Stenosis

Spinal stenosis is the narrowing of the spinal canal, which can compress the spinal cord and nerves, leading to pain, weakness, or numbness. Spinal decompression can help alleviate these symptoms by reducing pressure on the nerves and improving spinal alignment, which may lead to increased mobility and comfort.

Your Spinal Decompression Chiropractor

Stephanie Choo

Bachelor of Science (HONOURS) Chiropractic (ACM)
Perinatal Certified Chiropractor (ICPA)
Webster Certified Chiropractor (ICPA)
Chiropaeds
Upcoming BirthFit Leader

Stephanie is a certified chiropractor from the renown International Medical University (IMU), she graduated with Honours in Bachelor of Science specialising in chiropractic care. She is also a Perinatal Certified Chiropractor under the International Chiropractic Pediatric Association (ICPA) and has been caring for women during pregnancy & little bubbas in her practice. Through chiropractic, she focuses on helping her patients achieve movement recovery, mobility, and flexibility. Her scope of work covers patients from many stages of life and she loves working with the whole family (yes we see mens too!)

Why Choose Us

WHAT MAKES SPINEPLUS DIFFERENT

Empathetic Experience

Our founder's firsthand experience with scoliosis allows us to relate to your struggles on a deeper level. We understand the physical and emotional challenges that come with spinal pain and problems.

Special Services

We go beyond traditional chiropractic adjustments. We have a Perinatal Certified Chiropractor on staff, specially trained to address the unique needs of children and pregnant mothers with gentle, targeted adjustments.

Holistic Approach

We believe true healing goes beyond just pain relief. We focus on optimizing your body's natural healing response by incorporating lifestyle changes that strengthen your entire family's well-being.

WHAT TO EXPECT DURING YOUR VISIT

Consultation

During your first visit, your practitioner will review your health history, discuss your symptoms, and perform an examination to determine if spinal decompression is right for you.

Treatment Plan

Based on your assessment, a treatment plan will be developed that includes the frequency and duration of spinal decompression sessions, as well as any complementary therapies.

Chiropractic Sessions

Each session involves gentle stretching of the spine using a specialised table or device. You will be positioned comfortably while the decompression process takes place.

Follow-Up

Regular follow-up visits will help monitor your progress and make any necessary adjustments to your treatment plan. Your practitioner will also provide guidance on preventing future issues.

FAQ on Spinal Decompression

Is spinal decompression a painful procedure?

Most patients experience minimal discomfort during spinal decompression. Some may feel mild soreness or stiffness, similar to what you might feel after physical activity. This discomfort typically subsides quickly after treatment.

How long does each spinal decompression session last?

Each session usually lasts between 20 to 30 minutes. The frequency and total number of sessions depend on your specific condition and response to therapy.

How many sessions of spinal decompression will I need?

The number of sessions varies based on your condition, treatment goals, and individual response. Your chiropractor will develop a personalised treatment plan outlining the recommended number of sessions.

Are there any side effects or risks associated with spinal decompression?

Spinal decompression is generally safe when performed by a trained professional. Possible side effects include temporary soreness or stiffness. It’s important to follow your chiropractor’s instructions and communicate any concerns during treatment.

How should I prepare for spinal decompression therapy?

Wear comfortable clothing and avoid eating a large meal right before your session. Your chiropractor will provide specific instructions based on your individual needs.

BOOK A SESSION

At SPINEPLUS, our skilled chiropractors are dedicated to helping you find relief from back and neck pain through personalised spinal decompression therapy. Contact us today to schedule your consultation and take the first step towards a pain-free, healthier spine.

Spinal Decompression in Subang Jaya